Experts are now saying that stress is responsible for 80% of illness. Stress is a part of normal day life. However, when you are constantly reacting to stressful situations without making adjustments to counter the effects it can then become detrimental to your health and well-being.
Preventive medicine is the most important thing you can do for your health. Just like taking care of your car, by doing regular maintenance work and addressing the small problems, they won’t become big problems.
Through bodywork therapy and self-care, your health and well-being can be restored so that balance in the body can take place. By reducing stress levels and building up the body you can avoid illness and disease.
With regular sessions and self-care, you can reap the endless benefits by restoring the body into wellness.
Massage Therapy is a powerful tool which can help one take charge of their health and well-being. It improves blood circulation and lymph flow, relaxes muscle tissue which leads to decreased nerve compression, relieves tight muscle tension, improves range of motion and flexibility and stretches. It also has relaxation response (by inducing cortisol, a well-known stress hormone), which lowers the heart rate, respiratory rate and blood pressure. It boosts the immune system improves sleep cycle and decreases stress and anxiety. Whether there is a specific goal or not, massage therapy increases general health and well-being. It is progressively being offered along with standard treatments for a broad range of medical conditions and situations.
Reflexology brings the body into balance and improves the function of all body systems. The feet are a mirror of the body; they also reflect the body’s condition. Every organ, gland muscle, system, etc., can be accessed through a point or area on the feet. The pathways between pressure points and other parts of the body are connected through the nervous system. This ancient healing art uses the manipulation of points by applying pressure to the feet with various techniques. This in turn effects a physical change in the related area. Reflexology is based on the same principles as acupuncture but without needles. It can also be used on the hands as well as the ears.
FDA approved for Pain & Arthritis.
EEGs, EKG, Accupuncture, MRI, Lasers, Cat Scans, Pet Scans are all forms of it. There is now a little device which comes from Germany. Now in the U.S., it was developed and used by over 2000 health practitioners in Germany and Europe, and has been used on over 500,000 patients with protocols for every kind of problem. Each cell in the body is a small power plant that constantly produces energy. Our cells are virtually batteries. If your battery weakens, it needs to be charged. While Low Voltage creates Disease and Pain, High Voltage will create Health and Wellness. When frequencies are used on the body, Dr Carolyn McMarkin reports, clients went from 2½ months to 2½ weeks to recover. Raise the voltage of every single cell, so that the body can heal.
An ancient healing technique that helps with pain and stagnation in the body. Special cups are applied on the skin along the meridians of the body creating suction as a way of stimulating the flow of energy. It is often used to relieve pain, inflammation, blood flow, relaxation and as a type of deep tissue massage.
Gua Sha is a healing practice that uses a scraping technique with a tool to relieve muscle pain and tension. By scraping the body with the tool allows the energy that is stuck in the muscles to come out of the skin. This in turn allows circulation of the blood and chi to flow in the area so in turn helps with the pain and inflammation.
Good nutrition combined with physical exercise is an essential part of leading a healthy lifestyle. Even though organic crops may have more nutrients, supplementation is still needed for optimal nutrition. It is very important to take quality vitamin and mineral supplements on a daily basis. They are useful for filling in gaps in the diet.
Uses aromatic essences from plants to return the body to a state of equilibrium helping the physical as well as the emotional well-being. Can be used as a complimentary treatment to support the conventional treatment of various conditions. Helps with pain, stress, anxiety, insomnia, headaches, digestion, energy, immunity and more.
It removes toxins and heavy metals using charged particles called ions that purifies the body. Safe for anyone over the age of 10-years old, except those with a pacemaker or have seizures. Especially recommended for those who take a lot of medications. Assists with internal body cleansing and improve overall health.
Uses high-quality magnets to improve blood flow to the damaged region which in turn encourages the body’s healing process. Inflammation & pain are reduced. Are used throughout many areas of Europe and Asia as well as by some scientists and doctors in North America. it has become the hottest trend among professional athletes.
Easy to use patches including one for activating Low Stem Cell Activity. Stem cells are the body’s repair system. As we age Stem Cells decline and renewal drastically slows. These patches will activate your stem cells again bringing about major changes in health. Also patches for pain, inflammation, Immune system, energy & sleep.
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Janice has been working in the healing fields for over thirty years. She is a Licensed Massage Therapist, Certified Reflexologist, and also Cupping, Gua Sha and Nutrition Certified. Janice has also worked in health food stores, an apothecary, and by selling Infrared Saunas as an independent distributor. Janice takes a personalized approach with each person -- whether a deep tissue or soft touch is needed, health improvement, health maintenance, or pain relief. Janice loves helping people with their health!
Janice Rogers, LMT
300 Old Dawson Village Rd
(inside Relax Massage)
Dawsonville, GA 30534
Behind Sonic Drive-In
Open Tues, Wed: 10.00 – 18.00. Some Saturdays
~ By Appointment Only ~